Angel DeSantis is a wellness expert who specializes in creating individualized programs and workshops designed to rebuild physical and cognitive capacity .
After growing up in a cult I had to do a full rebuild of body and mind. I’ve spent more than a decade recovering through therapies involving CBT, ILS, EMDR and CIMBS, But also through educating myself about neurology, epistemology, stoicism and Yoga . The most helpful thing about all of this was training myself to be my own resource. I learned to calm, focus and redirect or create new thoughts.
Through my own process of learning then creating and vetting thoughts, I created a new inner and outer world. And I am offering what I know to you
Isn’t it strange that some of the most remarkable things are made from ruins.
The trials we endure can and should introduce us to our strengths– Epictetus
The information on this site is not intended as psychotherapy nor is it intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Counseling for Religious Trauma is not intended to diagnose, treat, cure, or prevent any disease. Medical advice must only be obtained from a physician or qualified health practitioner. Results may vary between individuals. There are no guarantees, expressed, or implied.