About.

Angel DeSantis is a wellness expert who specializes in creating individualized programs and workshops designed to rebuild physical and cognitive capacity . 

After growing up in a cult I had to do a full rebuild of body and mind. I’ve spent more than a decade recovering through therapies involving CBT, ILS, EMDR and CIMBS, But also through educating myself about neurology, epistemology, stoicism and Yoga . The most helpful thing about all of this was training myself to be my own resource. I learned to calm, focus and redirect or create new thoughts.
Through my own process of learning then creating and vetting thoughts, I created a new inner and outer world. And I am offering what I know to you 



Isn’t it strange that some of the most remarkable things are made from ruins.


The trials we endure can and should introduce us to our strengths

– Epictetus

The information on this site is not intended as psychotherapy nor is it intended or implied to be a substitute for professional medical advice, diagnosis or treatment.  Counseling for Religious Trauma is not intended to diagnose, treat, cure, or prevent any disease.  Medical advice must only be obtained from a physician or qualified health practitioner.  Results may vary between individuals.  There are no guarantees, expressed, or implied.